ANALYSIS OF THE TEST RESULTS OF THE NATIONAL MEN^S SPRINTER ATHLETES Rumini-Rumini (a*) Agus Widodo(b*)
Universitas Negeri Semarang
Fakultas Ilmu Keolahragaan
Kampus Sekaran Gunungpati -Kota Semarang
Jawa Tengah
Abstract
Abstract
This study is to evaluate the sprinter^s ability to produce maximum speed influenced by physical, technical and mental factors. The subjects of the study were male national sprinters who attended the National Training Center (PPON). This type of Engineering evaluation includes tests of speed, strength, and Endurance. Engineering Evaluation includes tests: Reaction Start, Start block, Acceleration and Maximum Speed, Speed Maintenance and Speed Endurance Test. Psychological Evaluation includes: Concentration, confidence, Control, and commitment.
The results of the study on the components of the physical test are as follows: The 30m acceleration Speed component shows 80% did not reach the target and 20% reached the target, the Maximum Speed test component of 5 (five) athletes showed results did not reach the target. The results of the strength test consisting of: maximum strength type of back squot (lower body) test a total of 4 sprinter athletes reached the target (80%) and 1 person did not reach the target (20%). Bench press (Upper Body) tests a total of 3 athletes hit the target (60%) and 2 athletes did not reach the target. Power test and 100% elastic strength (5 athletes did not hit the target). The edurance test results of the 150m and 300m distances of 5 sprinters did not reach the target meaning that 100% did not reach the target.
