Thanks For the question
I will try to answer your question
The test instrument used in measuring the ability of the pointing throw in the
game of Petanque:
1. Arm muscle strength using an arm muscle strength test: Do push up for 30
minutes.
2. Hand-eye coordination using the bouncing test of a tennis ball against the
wall. In carrying out the test with twice executions, each exercise the tennis ball is
thrown towards the target 10 times and caught by one hand alternately.
3. Pointing Throw Test Instrument: Getting the Ball Closer to the Target (Source
FOPI (2012).
How to implement:
a. Stand/squat in a small circle.
b. Players need to find a foot position that suits him to feel stable and relaxed.
Often the foot on the side of the throwing hand is placed in front of the other foot.
c. The iron ball is pulled back and thrown forward to go to the desired target.
d. Players use 6 iron balls and throw them at the target they want.
e. And the points that are counted when the iron ball enters the box or circle
that has been given a value.
f. And with a throw length of 8 meters.
