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PHYSICAL CONDITION TRAINING MODEL BASED ON TRADITIONAL GAME FOR BEGINNER ATHLETE
I Wayan Repiyasa,James AP Tangkudung, Hernawan

Universitas Negeri Jakarta


Abstract

This study has the aim as a reference or additional reference to physical condition training that produces a book model of physical condition training based on traditional games . In this study using the research and development method (Research and Development) developed by Borg and Gall consists of ten steps . The subjects of this study were children aged 13-16 years in Bali Province. In this study there were 17 final models after undergoing trials and expert evaluations . In testing the effectiveness of using the t test. yield data pretest and posttest between the control group and the experimental group . A model of physical condition training based on a traditional game with a significance level of 0.05 . for sons the average pretest result with mean = 16.13 is smaller than the average posttest mean = 21.80 shows that the post test results are greater than the average pretest results. Whereas for girls, the average pretest result with mean = 14.40 is smaller than the average posttest mean = 17.23. Thus it can be stated that, the traditional game-based physical condition training model for beginner athletes is effectively used to improve the results of physical conditions child .

Keywords: Exercise Mode , Physical Conditions , Traditional Games, Beginner Athlete

Topic: Humanity and Social Science

Plain Format | Corresponding Author (I Wayan Repiyasa)

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